Ultra-Processed Foods: Risks & Better Choices

Let’s be honest—more than 50% of the calories Americans consume come from ultra-processed foods (UPFs). Even more concerning: kids’ UPF intake has surged to nearly 62%. These aren’t just “junk snacks”—they’re engineered, addictive products loaded with artificial flavors, preservatives, and…

The Monitor Guide

A good monitor can take your daily productivity, gaming fun or creative work to the next level. But where do you start when choosing? In this best monitors guide, we explain what to look for when buying a screen. Whether…